Reading is one of the best forms of self-education for adults too. You have a unique opportunity to comprehend content when you’re reading properly. Every book gives you an opportunity to learn new things and explore new ideas. With a busy timetable, teachers currently do not have enough time to listen to their children read as much as they would like to. However, pick up the same book a year or two later and all of a sudden you can’t put it down. Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, [1] since keeping your brain active and engaged prevents it from losing power. Just as your blood cells will clot to cover a cut on your knee, cognitive reserve helps your brain cells find new mental pathways around areas damaged by stroke, dementia, and other forms of decay. Then, try out Blinkist. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Reading can help you connect with people that you would usually struggle to understand. When you’re ready to start, try this science-backed secret to learning a new language. A child's reading skills are important to their success in school as they will allow them to access the breadth of the curriculum and improve their communication and language skills. The constant mental stimulation that some of us used to get from frequent reading has been somewhat lost as many of us compensate reading with video and audio.

Libraries have books on every subject imaginable, and since they rotate their stock and constantly get new books, you’ll never run out of reading materials. Step away from your computer for a little while, crack open a book, and replenish your soul for a little while. ), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers.

There are millions of hours of reading there for free. Book summaries from some of the brightest minds of the world, read or listen to one in only 15 minutes. Note: Reading always gives you time to comprehend when oral language (film, TV, or audiobook) continues to play.

Studies have even shown that some mental challenges like reading or completing crosswords may help maintain brain health and stave off signs of Alzheimer’s in old age. 5.
ADA accessibility reviewed July 2, 2018. Jamie Chung for reader’s Digest (photograph) and Joel Holland for reader’s digest (hand lettering). A child's reading skills are important to their success in school as they will allow them to access the breadth of the curriculum and improve their communication and language skills. Reading anything that fills your mind and exposes you to new words, phrases, and facts seems to carry mental benefits. How to Increase Brain Power, Boost Memory and Become 10X Smarter, Can’t Focus? Step away from your computer for a little while, crack open a book, and replenish your soul for a little while.

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While it can be easy to watch a YouTube video or listen to a podcast, reading still takes the cake when it comes to comprehension and increasing your education. In addition, reading can be a fun and imaginative time for children, which opens doors to all kinds of new worlds for them. For example, if you wanted to learn about marketing your business, you wouldn’t just read one marketing book and say “awesome, I’ve got it.”. Reading is one of the best forms of self-education for adults too. You’ll also increase verbalized and internalized thought. I freelanced for a while as a sales writer, and a mentor of mine once told me that the best way to improve was to get the work of great writers, read it, and copy it out word for word. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind.
Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. I know that I automatically re-read over some parts of a text, however, if it were a film or even an audiobook, it would keep playing. So, it’s a lot more than just looking at words on a page. You can make a huge difference!


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